Physical pain is something most of us don’t like to talk about in public, or even among friends and family. I mean, seriously, who wants to be that person? Most people wouldn’t believe you anyway if you told them you hurt pretty much all the time, and it’s not easy to brace against the look … Continue reading Pain Is NOT an Identity
Category: Mindfulness
There Is Always an Otherwise
It’s early afternoon, and I write this propped up in my bed, listening to it rain…again…with my little dog Zuzu curled up at my side. Next to her is my tablet, in case I want to read or watch a show; my latest journal, which has some angry entries of late; my phone; and the … Continue reading There Is Always an Otherwise
Thin Places
How this happened, I don’t know, but I’d never heard of “thin places” before this morning. (And I’m not talking about skinny.) I was listening to Nikki Mirghafori’s weekly Happy Hour guided meditation. The topic was thin places. As she was explaining what it is, I started to tear up, realizing that I was in … Continue reading Thin Places
Clinging and Distraction
Have you ever thought about someone you haven’t seen in ages, and then a few days later you see them somewhere, like the grocery store? This morning I listened to (checked Twitter) a dharma talk that I didn’t realize would address an issue I’ve been dealing with the last several days. (Checked email. Googled “dharma … Continue reading Clinging and Distraction
Love is Patient. Love is Kind. (Dammit, I keep forgetting.)
In the Bible, specifically Corinthians I:13 (v. 4), the apostle Paul wrote that love is patient and love is kind. He said that if we give to the poor without love as our inspiration, or if we work hard only to brag about it, that we’re nothing more than a bunch of clanging gongs and … Continue reading Love is Patient. Love is Kind. (Dammit, I keep forgetting.)


