In August I told you about my latest (and necessary) health goal: to clean up my diet for better liver function. So far so good. The scale has been kind and I can fit into jeans I haven’t worn in five years. Go me and all that, but the real success will be determined in … Continue reading Spring Training (and a book update)
“We cannot judge ourselves into improvement. It doesn’t work.” Tara Brach Yesterday, I did something I don’t usually do, mostly because I forget it’s the better, kinder thing. I made a pact with myself that if I vacuumed the house, made the bed, and cleaned the toilet, that I would reward myself by starting a … Continue reading Judgy McJudger Chooses the Carrot over the Whip
It’s early afternoon, and I write this propped up in my bed, listening to it rain…again…with my little dog Zuzu curled up at my side. Next to her is my tablet, in case I want to read or watch a show; my latest journal, which has some angry entries of late; my phone; and the … Continue reading There Is Always an Otherwise
Lynn Haraldson, Author and Writing Mentor 