In therapy, I was taught that the key to effective communication is through “I” statements. They are meant to relate the speaker’s needs and/or feelings to the listener, as opposed “you” statements, which are usually accusatory, blaming, and contain negative attributions about the listener. Whites/people in positions of power have a long history of using … Continue reading To See, Change, and Unlearn: Confronting My White Privilege
Author: Lynn Haraldson
“Normal”
I talked to my milkman Wednesday, and I’m sure we’ll talk again tomorrow. He’s the only person I talk to in real life on a regular basis other than my partner Jim and a guy named Ben from Martin’s who puts groceries in my Jeep every other week. Each week, the milkman, also named Jim, … Continue reading “Normal”
Care in the Time of COVID
In a recent poll,fifty percent of Americans said that the pandemic has negatively affected their mental health. My guess is the percentage is much higher because, you know, denial. “I’m fine!” is our trained response to “How are you?” even when, or perhaps especially when, we ask ourselves. I’ve been thinking about what it means … Continue reading Care in the Time of COVID
A Love That Could Never Be
I didn’t know much about him because I chose not to, but I do know that Lee Wold’s favorite song was “White Rabbit” by Jefferson Airplane. I assumed it was because he heard it on one of several tours of duty as a Green Beret in Vietnam and not because he had tried LSD, but … Continue reading A Love That Could Never Be
Let’s Do the Time Warp. A Photo Time Warp.
Over the last several weekends, I’ve been (finally) sorting through photos from each of my daughters’ photo albums, the ones I started when they were born. When they grew up and moved into places that weren’t dorms or student housing, I gave each of them their photo album, then in late 2018, they gave them … Continue reading Let’s Do the Time Warp. A Photo Time Warp.
Emotional Transportation
My sister texted me last night to say she was on the struggle bus. I wrote back saying I was on the vacant train. I can’t think my way out of a bag this week, and I can’t retain the plot of a movie or TV show without referring to IMDb. To help shake these … Continue reading Emotional Transportation
Nesting Interrupted
We thought the snakes would work, but they only scared the tufted titmouse, who was back this year to make a nest on top of a spotlight bolted to a rafter on our back porch. I was sitting at my desk last week when she arrived, and from my window, I watched her fly around … Continue reading Nesting Interrupted
The Worrying Worrier and the Worries of Worry
Never in my life have I dreamed about toilet paper…until Sunday night. I woke up in a panic at 1 a.m. wondering what would happen if we ran out, and you know how everything is 20 times worse in the middle of the night, right? It wasn’t a Xanax-worthy panic attack, but it took me … Continue reading The Worrying Worrier and the Worries of Worry
Searching for Normal
Normally on Saturdays, Jim and I go on a breakfast adventure. We either try a restaurant we’ve not been to or try something new in the places we have. Jim is always on the lookout for the perfect sausage gravy or creamed chipped beef over home fries. I look for fresh brewed iced tea, non-instant oatmeal, … Continue reading Searching for Normal
Hope is our only Hope
A disclaimer before I begin: As many of you know, I don’t usually write publicly about politics generally or about my political ideology specifically. Politics, especially in recent years, can be so divisive, and I truly believe we have way more in common than not, so I focus my writing mainly on common grounds rather … Continue reading Hope is our only Hope






